Join Jason Weinstein, Certified Kripalu Mindful Outdoor Guide. Slow down, breathe deeply, and reconnect with the beauty of nature, Open to the Earth's healing power and restore your connection with the land and natural world. A Kripalu Mindful Outdoor Experience (MOE) is a guided practice that blends Forest Bathing (Shinrin-Roku), meditation, gentle movement & sensory awareness.

Why Join a Guided Forest Therapy/Bathing Experience?

• This isn't just a walk. It's a guided practice in slowing down.

• Experience the forest in a way you've likely never experienced before.

• Leave feeling calmer, clearer, and more grounded.

• A certified guide helps you notice what you might otherwise miss.

No prior experience needed. Space is limited. Just bring an open heart, water, something to sit on (optional-cushion or similar, no chair), bug spray, hiking shoes or sneakers & appropriate clothing for the weather. The cost it $25. Please email: ipwcape@comcast.net to register. Venmo accepted. For each participant we will make a $5 donation to Meetinghouse Farm Inc.